Skip to main content
Shedd Aquarium
Couple hiking through the woods during fall.

Hiking & Trails in Illinois

Ready to explore the best hiking trails in Illinois?

From the towering sandstone bluffs of Garden of the Gods in Shawnee National Forest to the cascading waterfalls of Starved Rock State Park, and from the ancient cypress swamps of Cache River to the pristine beaches along Lake Michigan, you'll find a trail with whatever mix of adventure, scenery, discovery, and relaxation is right for you. Lace up your boots, because it's time to create unforgettable memories in all the best places to hike in Illinois.

But first, a reminder: Check with the locals before heading out on any hike. Trail conditions can change, and it's important to make sure you're ready for the experience ahead.

Two people climbing up big rocks in Shawnee National Forest

Shawnee National Forest Hiking

Hike Shawnee and you're likely to find yourself in deep canyons, lush forests, and atop sandstone bluffs overlooking miles of trees. The trails here are numerous, with everything from  easy family strolls to tough routes that'll test your mettle and your boots. The paths are kept in good shape and see plenty of foot traffic, so whether you're sneaking out for a quick woodland fix or spending all day on the trail, you're in for a treat.

People looking up at a waterfall

Starved Rock State Park Hiking

Take a drive just 90 minutes from Chicago, and you'll get yourself a true fix of Illinois hiking adventure. The 13 miles of trails at Starved Rock take in waterfalls, overlooks, glacier-carved rock formations, and hidden canyons - more than enough to keep things interesting at every turn. There's something for every mood and experience level, from leisurely riverside strolls to heart-pumping climbs up rocky stairs.

Bell smith springs

Hikes With Swimming Holes in Illinois

Combine a hike with a refreshing swim on one of these Illinois hiking trails with swimming holes. At Ferne Clyffe State Park, the Big Rocky Hollow Trail leads to a picturesque waterfall with a shallow pool perfect for a mid-hike dip. In Shawnee National Forest, the Devil's Backbone trail at Bell Smith Springs offers multiple serene swimming holes along clear, pristine streams. Or get a lake experience along the Kinkaid Lake Trail, with access to designated swimming areas along its shoreline.

Two people standing in front of a waterfall, next to a serene pond.
A waterfall from a rock, with peoples bags and shoes lying on the rock below
People taking photos at Ferne Clyffe State Park

Hiking Trails in Illinois with Waterfalls

Illinois has some truly impressive waterfalls along its hiking trails. In Matthiessen State Park, a 2-mile loop will lead you to Lake Falls, a 45-foot waterfall dropping into a mini-canyon. Down in Ferne Clyffe State Park, multiple waterfalls sit along its well-maintained trails, making it a perfect spot to get your falls fix. Then there's Starved Rock, waterfall central, where St. Louis Canyon's 80-foot cascade is the star attraction. And even near Chicago you can hit up Waterfall Glen Forest Preserve for a taste of the waterfall action.

Hiking in Illinois Near Chicago

  • Family standing near top of waterfall at Waterfall Glen Forest Preserve

    Waterfall Glen Forest Preserve Loop

    You'll get a full day of diverse landscapes along this 11-mile loop, traversing prairies, savanna, lush oak-maple woods, and the mighty Rocky Glen waterfall. Looking for a shorter excursion? The 2-mile Poverty Prairie Trail showcases the preserve's restored grasslands in all their natural beauty.

    Waterfall Glen Forest Preserve Loop
  • Person biking along beach line path

    Adeline Jay Geo-Karis Illinois Beach State Park

    Here, you'll find a unique coastal hiking experience along Lake Michigan. Along 5 miles of trails, traverse sandy shores, climb towering dunes, and explore diverse ecosystems with rare plant life and a variety of bird species. It's a convenient and refreshing escape from the big city.

    Adeline Jay Geo-Karis Illinois Beach State Park
  • Person hiking through Midewin National Tallgrass Prairie at sunset

    Midewin National Tallgrass Prairie - Iron Bridge Trail

    Take an easy 1.5-mile walk through the largest tallgrass prairie east of the Mississippi. This trail lets you experience the landscape as it appeared before settlement. It's a family-friendly hike that's educational and scenic - you might even catch a glimpse of the preserve's bison herd.

    Midewin National Tallgrass Prairie - Iron Bridge Trail
  • Two deer next to a tree near forest and prairie

    Deer Grove Forest Preserve

    Explore 10 miles of trails in Cook County's oldest forest preserve. The yellow trail offers a 5.4-mile loop through wetlands, prairies, and oak woodlands, where you'll cross bubbling creeks on stepping stones and spot diverse wildlife. It's a great spot year-round.

    Deer Grove Forest Preserve

Hiking in Northern Illinois

  • A man stands between two rockfaces

    Starved Rock State Park - Canyon Loop

    The 4.7-mile Canyon Loop is Starved Rock's signature hike, where you'll see waterfalls, canyons, and great Illinois River views. It can be a challenge, but it's worth it for the diverse scenery. (Though with that scenery comes popularity, so consider visiting on a weekday for a quieter experience.)

    Starved Rock State Park - Canyon Loop
  • Two girls walk in front of a waterfall at Matthiessen State Park

    Matthiessen State Park - Dells Area Trail

    This 5-mile loop takes you through the park's upper and lower moss-covered dells (small, deep canyons), to the impressive 45-foot Cascade Falls. It's less crowded than nearby Starved Rock but equally beautiful, offering a more secluded experience. Prepare yourself for some steep stairs!

    Matthiessen State Park - Dells Area Trail
  • An aerial view of the Fox River, during fall

    Fox River Trail

    As a link between river towns, this trail is a choose-your-own-adventure! Start in Aurora for a quick jaunt, or tackle all 43 miles to Algonquin, on paved paths the whole way. You'll alternate between quaint downtown areas and serene natural settings, with the Fox River your constant companion.

    Fox River Trail
  • Two children, a woman, and a man wade through a shallow river on a nature walk

    Apple River Canyon State Park - River Route Trail

    This hidden gem offers an adventure through canyons carved by ancient glaciers. The River Route Trail hugs limestone bluffs, with new vistas at every turn, and the air filled by the sound of the river and warbler calls. It's a great destination year-round, but wear sturdy shoes - it can be rocky.

    Apple River Canyon State Park - River Route Trail

Hiking Trails in Central Illinois

  • People walking through a maze garden

    Allerton Park

    Allerton Park, part of the University of Illinois, blends art and nature across 14 miles of hiking trails. Wander through formal gardens, past grand sculptures, and into natural woodlands. Features like the Fu Dog Garden and 1900s mansion are sure to add historical charm and whimsy to your journey.

    Allerton Park
  • Panorama of ponds among dense forest at sunset

    Kickapoo State Recreation Area - Out and Back Trail

    If you'd visited this spot a century ago, you'd have found yourself in the midst of a surface-mining operation. But nature has now made a comeback, with beautiful deep-water ponds and lush forests. The 7.6 mile trail is a challenge, but you'll also find some shorter, less-demanding walks.

    Kickapoo State Recreation Area - Out and Back Trail
  • A red bridge

    Lake of the Woods Forest Preserve

    This easy, 3.3-mile path offers scenic views year-round, crossing the Sangamon River and meandering through prairies. Benches along the way serve as good rest stops, and the flat, well-maintained surface is accessible for most visitors. You'll also find other trails in the woodlands nearby.

    Lake of the Woods Forest Preserve
  • Forest Glen Preserve - Backpacking Trail

    If you think Illinois is entirely flat, this rugged 11-mile loop along the Vermilion River will change your mind. Ravines and old-growth forests create a true wilderness feel here, with challenging climbs and amazing views. It's a perfect spot to get away and enjoy backcountry camping.

    Forest Glen Preserve - Backpacking Trail

Hiking Trails in Western Illinois

  • Limestone Caves in the Mississippi Palisades State Park

    Mississippi Palisades State Park - Sentinel Trail

    Ready for a challenge? This hike up limestone bluffs sure delivers, along with stunning Mississippi River views, and maybe even an eagle sighting or two. As you tackle those unique rock formations, you'll understand why adventure-loving hikes can't get enough of this trail.

    Mississippi Palisades State Park - Sentinel Trail
  • A paved trail winds through golden trees, with leaves covering the ground

    Argyle Lake State Park - Woodland Trail

    Get lost in nature (not literally!) as you loop around a peaceful lake and through lush forests. The rolling hills keep things fun without wiping you out. As a bonus, some old home sites sprinkle in a little history. You're getting a walk through time as well as trees.

    Argyle Lake State Park - Woodland Trail
  • Two bikers with view of Pere Marquette State Park at sunset

    Pere Marquette State Park - McAdams Peak Trail

    This hike can be a little steep, but trust us, it's worth every step. Impressive limestone formations will keep you company on the way up, and when you reach the top, the views of the Illinois River will make you forget the workout. It's the perfect mix of "whew" and "wow."

    Pere Marquette State Park - McAdams Peak Trail
  • Two people sitting at the side of a lake, fishing with fishing poles

    Siloam Springs State Park - Red Oak Trail

    This park earns "hidden gem" status, and as you hike the diverse landscapes on this loop, you'll see why. From ridgetop vistas to cool, shaded creek valleys, the scenery will keep you guessing. Pack a picnic - the serene lake at the end is the perfect spot to relax and recharge.

    Siloam Springs State Park - Red Oak Trail

Hiking in Southern Illinois

  • Rocks and a forest

    Garden of the Gods - Observation Trail

    Prepare for your jaw to drop. Garden of the Gods is a poster child for Illinois outdoor scenery, and with good reason. Massive sandstone formations and stunning views make this short trail feel otherworldly (hence the name). To make it an extra special treat, try to catch a sunrise or sunset here.

    Garden of the Gods - Observation Trail
  • People taking photos at Ferne Clyffe State Park

    Ferne Clyffe State Park - Big Rocky Hollow Trail

    Take it easy on this stroll through a lush canyon to a wow-worthy 50-foot waterfall. Ferns and mossy rocks make it feel like you've stepped into a fairytale, meaning it's extra-good for families, as well as anyone looking for an easy-going adventure.

    Ferne Clyffe State Park - Big Rocky Hollow Trail
  • Large rock forming a doorway

    Giant City State Park - Giant City Nature Trail

    Combine your hike with a little hide-and-seek with nature. This family-friendly loop weaves through massive boulders and towering bluffs. You'll squeeze through narrow passages, find hidden nooks, and generally find out why early visitors thought they'd stumbled into a giant city of stone.

    Giant City State Park - Giant City Nature Trail
  • People enjoying the view on a floating boardwalk at Cache River Wetlands

    Cache River State Natural Area - Lower Cache River Swamp Trail

    Step into Illinois' "hidden bayou". This unique boardwalk trail winds through a primeval flooded forest, amid ancient cypress and water tupelo. It's also a chance to try another special outdoor adventure: taking a canoe or kayak out onto the water so you can explore even deeper.

    Cache River State Natural Area - Lower Cache River Swamp Trail

Subscribe to Our Newsletter

Get inspired by top travel stories, gain access to exclusive promotions and contests, and discover even more reasons to #EnjoyIllinois.